Migraine and Headache Tension Blend loose leaf tea

This loose leaf tea may assist with relieving tension headaches and migraine. It is caffeine free and comes in 2 oz bags. 

Ingredients: catnip, peppermint leaf, lavender, chamomile, lemon balm, rose, fennel seed, rosemary, ginger.

Brewing instructions:  Pour 8 oz of boiling water over 1 tsp. of tea. Steep 4-5 minutes. Add 2 oz of hot milk (or dairy substitute), and sweeten with honey or sugar to taste.